This total-body workout solution allows you to focus on both your upper body and lower body to maintain a balanced workout. The cable and pulley system allows you to fully utilize your bodyweight to complete each exercise. Increase the bench incline and attach the SuperPack resistance bands to maximize your resistance for the ultimate strength workout.
Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight and fitness level.
This home gym features our compact SpaceSaver® design, making it the perfect full-body workout equipment—that easily fits under the bed or in the closet. And the quality construction brings you a tougher product that lasts.
Non-slip grips give you an aggressive position for a more effective push-up that targets your arms and chest.
Two comfortable, padded handles towering seven feet in the air make pull-ups effective, so you can target your back, shoulders, and arms all at the same time.
Supported with comfortable arm and back cushions, you can raise your legs to activate your core muscles.
On the Weider® Power Tower, you have adequate space to perform a dip that will target your arm muscles.