Total Body Works 5000
Over 100 Body-Shaping Exercises
This versatile system offers 100+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.
Four Adjustable Power Bands
These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.
Space Saving Design
This Total Body Works 5000's convenient slide away technology allows for quick and easy storage.
Workout Guide
Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.
Body Weight Resistance System
The 5000's innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises.
Flexibility-Strength Training
An unrestricted cable and pulley system gives you greater versatility and greater range of motion, allowing for a wider variety of exercises that strengthen muscle and increase flexibility.
Adjustable Incline
Easily increase or decrease the intensity of your workout by simply changing the incline of the Body Works glide board, giving you seven, easy-to-change incline options.
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With over 100 body-shaping exercises, the Total Body Works 5000 helps you firm, tighten and define your entire body, while allowing you to increase overall strength and flexibility.
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