Weider C720 System

Exercise Chart

Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.

Adjustable spotters and multi-position bench

Build and sculpt your entire body with the Weider Club C720 Olympic Smith rack, offering adjustable safety spotters and the versatility of a detachable, multi-position utility bench. This C720 also comes with seven workout stations, including a high pulley, chest fly, pull-up, preacher curl, low pulley with row plate station and a 6-roll leg developer.

Adjustable Weight Crutches

Because everyone is different, these weight crutches are adjustable allowing for more customized training and better results.

Pull-Up Station

Build stronger lats, biceps and forearms with this multi-grip, pull-up station.

6-Roll Leg Developer

Build and develop your quads, hamstrings, glutes and hip-flexors with this 6-roll leg developer.

Rolled Preacher Pad

Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad thats been rolled at the top for increased comfort.

Olympic Width 4-Post Squat Rack

Achieve perfect form with squats and presses. This Olympic-width squat rack helps you build your hamstrings, quadriceps, and glutes, while giving you versatility you need to get the results youre looking for.

250 Lbs. of Olympic Cast Iron Weights

Challenge yourself with up to 250 lbs. of resistance with these heavy-duty, Olympic cast iron weights that will stand the test of time.

Detachable Multi-Position Bench

Use the multi-position bench in conjunction with its squat rack or by itself, for virtually limitless workout options. And, with a multiple incline positions, you can adjust the bench to an incline, decline or flat position quickly and easily.

Chest Fly Station

Build and define your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station.

High Pulley with Lat Bar

Fine-tune your lats and back at this station. The bar allows for a wide variety of hand positions and can be stored in the built-in storage rack when not in use.

Low Pulley with Row Plate

You can work more than just your legs with this low pulley that also has a row plate for more upper-body definition.