WEIDER SPEEDWEIGHT 100
Replace 16 Dumbbells in 1 Set!
The 100 lb. SpeedWeight Dumbbell Set is the ultimate in weight training convenience! You'll never have to buy another set of weights again! With a fast and easy adjustment, you can quickly select between 8 weight settings.Features:
- (2) 50 lb. Adjustable Dumbbells
- 6 Workouts on 3 DVDs
- Weights Adjust from 15 to 50 lbs.
- Fast and Easy Adjustment
- Adjustable in 5 lb. Increments
- 8 Weight Settings in 5 lb. Increments
- Cast Iron Weight Plates
- Convenient Weight Stand
3 Phase workout plan
Each workout, designed by a Certified Personal Trainer, delivers incredible results! Phase 1 will increase endurance. Phase 2 improves your strength and Phase 3 boosts your strength and power. Each workout targets different muscle groups for a total-body transformation!